Freekeh is an ancient Palestinian grain that is now a hot new super food. This rediscovered specialty is flame-roasted green wheat, sun-dried, then crushed. The wheat is harvested green, halting the process of starch formation. Freekeh is low in carbohydrates while high in fiber and protein.
Canaan’s organic freekeh is a tasty smoky grain with real texture. It can be eaten on its own or prepared as a salad that is full of flavor. Added to soups and stews, it provides delicious extra texture. Serve it as a side dish with roasted vegetables or meats. Our freekeh is versatile, super-healthy and tasty. Also freekeh makes nutritious salads with fresh vegetables and dried fruits.